The Ultimate Guide To Nuts

A Classic Infographic for Greatist


Fun fact! Did you know that peanuts are not actually nuts? They’re legumes! Almost every type of nut packs a nutritional punch, so our friends at Greatist wanted to show nutrition and benefits of not only nuts, but yummy nut butters, and seeds, too. We’ve got all the seed and nut nutrition covered in this one. Yum!