The Ultimate Guide To Nuts

A Classic Infographic for Greatist


Fun fact! Did you know that peanuts are not actually nuts? They’re legumes! Almost every type of nut packs a nutritional punch, so our friends at¬†Greatist¬†wanted to show nutrition and benefits of not only nuts, but yummy nut butters, and seeds, too. We’ve got all the seed and nut nutrition covered in this one. Yum!